LYF Fitness develops creative and personalized workouts for long-term goals that fit your life.

Founder Kylah Campeta ATC is certified in Athletic training, pre/post natal training, boxing, spin, TRX, stretching and dance/movement. Her style and technique is based on the individual and her workouts combine muscular strength, cardiovascular endurance, plyometrics and flexibility into one so your body receives a healthy full-body workout.

Kylah is the best! She is such a spirited, creative and effective trainer – just what you need to get motivated and get results!
— Erica Gragg, Owner/Founder: Escape To Shape, Destination Detox
Kylah is encouraging, energetic and creative. I couldn’t believe how much better I looked and felt. She really gave me a whole new perspective on staying fit and being healthy.
— Amy Snyder, Client
If you want a personal trainer who is smart, motivating, down-to-earth, and who will push you to move ahead, book Kylah now (before everyone else does).
— Alan Coon, Client